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Testimonials
"sometimes it can help to hear what other people have to say".
"Mike provided me with the enthusiasm and advice to achieve my goals both for the short and long term. Mike is very personable and will streach you to the point of maximum enjoyment and belief. With Mikes help I managed to change the shape of my body in a relatively short space of time. For anyone struggling to decide whether or not a personal trainer is worth it......the answer is a resounding yes" Craig Campbell-Meiklejohn
"I've used gyms ever since I was 18, I'm now 38, I've always thought I knew what I was doing, two years ago I felt I was stale and getting nowhere with my workouts so I started using Mike Perry. My muscular tone is the best it's ever been! I also get advice from mike on the best foods and vitamins to use and he advises on my workouts at the gym. The decision to use a personal trainer was a good one, and one I would recommend to anyone. Some friends of mine are now also using Mike's services." - Maria Poynton
"I had been overweight for my entire adult life. I had tried lots of different diets but none of them seemed to work very well. Mike Perry changed all of that. He took control of my diet and helped me to exercise, within a year I had reduced my weight by 5 stone. This was a great for me, it helped me build up my confidence and discover a new way of life. I now have a new job, new house and I'm getting married next year!" - Mr O Moreton-in-Marsh
"I heard about Mike Perry from a friend and started my training about 7 weeks ago. My aim was to become fitter and slightly toned and generally more healther because i have recently stopped smoking.
I have never had a personal trainer before and was a little nervous but Mike put me at ease straight away with his friendly yet thoroughly professional attitude. I have learnt how to use all the equipment in the gym and Mike helps me acheive goals i never thought i could do. Also he shows me specific excercises to work on parts of my body i wanted to change, aswell as skipping, weights, sit ups etc. I am really enjoying my hourly work out once a week and feel a massive change in me for the better, mentally and physically.
I would highly recommend Mike to anyone." - Meally Greenwood 27 Guiting Power
"I can't believe the difference it has made to my life! I have tried many different diets throughout my life and have struggled to keep my weight under control. I had never thought about using the services of a Personal Trainer before, but I am so glad that I did. Mike was very professional and made me feel very comfortable. I have now managed to lose over a stone in weight and haven't felt this good for many years." - SP Ford, Glos.
"I have been amazed how much weight that I have lost in the first week following mikes nutritional advice. Mike explains everthing very clearly and his advice is very easy to follow. I lost over 4 pounds in week one and I am looking forward to losing even more in the coming weeks. I feel so happy, thanks Mike!" - LC Bourton-on-the-Water
"In only three weeks I have managed to lose 9lbs, I haven't felt this good for years. I can't recommend Mike Perry highly enough." - Mrs A Shipston-on-Stour
"It took me a long time to decide that a personal trainer was for me – why pay for something I could do myself? Wish I had tried it sooner! Working with Mike has helped me in so many ways – not only am I fitter and in better shape but my self-confidence, energy and motivation have sky-rocketed. He is brilliant to work with -yes he pushes me to my limit, but not beyond. I leave the gym on a high and can’t wait for the next session. Thanks Mike – my hero!" Rosie (53), Paxford
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